As “ambitious” women of color we’ve always wanted to do our best. We want to hit every goal, and we want to help people, even if they irritate us. Most think of Women of Color as driven and highly determined, but there is much more than that. There is something that most of us don’t discuss and that is what to do when Women of Color are depressed. In 2019 it is a time to get honest with YOU.

The trauma of every day life occurs when one makes a mistake and vows to change that mistake and makes the promise to not ever make the mistake. Here are the five steps to get out of your perfection and move forward