Posts in mental health
Depression in Women of Color: An Ode to Self Care

As “ambitious” women of color we’ve always wanted to do our best. We want to hit every goal, and we want to help people, even if they irritate us. Most think of Women of Color as driven and highly determined, but there is much more than that. There is something that most of us don’t discuss and that is what to do when Women of Color are depressed. In 2019 it is a time to get honest with YOU.

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Intro to Ancestral Financial Planning

In this blog post we will talk about Ancestral Financial Planning. The rationale behind this conversation is derived from countless women that I’ve worked with young and old, it’s the reason why I started writing a book, and jumped into financial industry. There is a huge disconnect between being a woman/ woman of color, trauma, and money.

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